Yoga, Pilates, Sound Healing, Meditation, Cacao Ceremonies, One-to-One Personal Training.
Check out what's on below:
Our Wellness Studio is currently closed due to unforeseen circumstances. We will let you know when we re-open! In the meantime, check out our amazing classes we have to offer below:
Described as 'effortless meditation’ as the vibrations help you reach a state similar to the one experienced meditators achieve but with much less practice required. You will be guided into a deep meditative state with Himalayan Singing Bowls, Chimes, Mongolian and a calming voice among other instruments.
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
SOUND HEALING - GONG BATH
Be taken on a wondrous journey of sound landscapes. Experience how it is to be able to go into a deep meditative state through the power of sound and relaxation techniques. Relax and listen to the the Gong's magic.
Focusing on restoration and deep fascial stretching, in which postures are held for longer in a meditative state. Perfect for inducing a better night’s sleep and releasing tension.
Let CBD enhance your Yoga practice and help you to find a deeper balance. A 60 minute Vinyasa flow combined with the relaxing effects of CBD - great for instilling feelings of relaxation and rejuvenation. The session includes a CBD transdermal patch, followed by a refreshing CBD Iced Tea.
We have limited places on each class - Please use the booking links on our Wellness Timetable to reserve your space or call us: 020 7792 2252 or email: firstname.lastname@example.org
We operate a 24 hour notice cancellation fee on all classes.
We ask that you can arrive 15 minutes before your class begins.
Please also wear a face mask in line with the government requirements and sanitise your hands on arrival. If you display any Covid symptoms (e.g. coughing, a temperature, shortness of breath, loss of smell and taste) we kindly ask that you refrain from attending the class for everyone's safety.
Please note: if you arrive after the class begins you will be unable to join.
Add our CBD YOGA KIT to your next Yoga class: