Kundalini yoga is a powerful technology that promotes health, physical vitality and an overall sense of wellbeing. One of the most ancient forms of yoga, Kundalini Yoga is a complete science - combining movement, breath, mantra and meditation in a potent and effective system of personal development and self-transformation.
In this Warrior class, expect a high energy and deeply transformative experience. A regular Kundalini Yoga practice can help break through energetic blocks, strengthen the nervous system, increase emotional stability and bring about a heightened sense of joy!
Classes are suitable to all levels and experience – adaptations will be offered and everyone is welcome
About me
I began my yoga journey at the Sivananda Dhanwantari Ashram in India around 13 years ago. The powerful effect of daily yoga and meditation struck me immediately. Since then, I went on a mission to explore all of the different types of yoga asana. As soon as I discovered Kundalini Yoga, I knew it was one that would stay with me forever.
I’m a Level 2 qualified Kundalini Yoga teacher and my daily practice anchors my day. I’m passionate about sharing the transformational effects of this magical technology and harnessing the energy of group practice.
