Rachel is a certified Ashtanga Vinyasa yoga teacher and yoga therapist in training. A forever student, Rachel’s practice is constantly evolving, taking influence from the eight limbs of yoga and holistic herbs like CBD to see how they can help us to live a life with more balance and joy.
Thankful for the therapeutic benefits of yoga in her life, she finds it incredibly fulfilling to now share this practice with others. Her classes are fun and flowing as she helps you cultivate physical and mental strength and discover a deeper awareness of your mind and body.
Look out for Rachel's live yoga sessions online, along with 'Rachel Recommends' Her top pick CBD products to help with your yoga practice and general wellbeing.